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October 11 - October 25, 2017
Mary McGee's avatar

Mary McGee

Saluki Green Action Team

"Taking action to make the planet a safer and healthier place for future generations is so important!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 193 TOTAL

participant impact

  • UP TO
    260
    minutes
    spent exercising
  • UP TO
    780
    minutes
    of additional sleep
  • UP TO
    39
    whole food meals
    consumed

Mary's actions

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 13
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 3 meal(s) per day free of processed foods.

COMPLETED 13
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 13
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 13
DAILY ACTIONS

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