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October 11 - October 25, 2017
Katherine Knox's avatar

Katherine Knox

City of Hillsboro

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 200 TOTAL

participant impact

  • UP TO
    165
    minutes
    spent exercising
  • UP TO
    105
    minutes
    spent outdoors
  • UP TO
    180
    gallons of water
    have been saved

Katherine's actions

Community

Share My Actions

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

COMPLETED
ONE-TIME ACTION

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my family, for 15 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 7
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 9
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 15 minute(s) per day for two weeks.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Katherine Knox's avatar
    Katherine Knox 10/24/2017 9:32 AM
    I need to exercise more! And I'm too easily distracted and forget to enjoy nature. I've been reading environmental articles though. :\

  • Katherine Knox's avatar
    Katherine Knox 10/19/2017 10:01 AM
    Who knew exercising for 15 min a day would be difficult?!!!