Nancy Jacobson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 308 TOTAL
participant impact
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UP TO520milestraveled by bus
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UP TO450minutesspent exercising
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UP TO195minutesspent outdoors
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UP TO9.7poundswaste composted
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UP TO190pounds of CO2have been saved
Nancy's actions
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.
Transportation
Use Public Transit
I will use public transit 40 mile(s) per day and avoid sending up to 14.59 lbs of CO2 into Earth's atmosphere.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my family, for 15 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Nancy Jacobson 10/25/2017 9:21 AMRecording daily progress helped me feel more accountable to the team and the challenge.