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October 11 - October 25, 2017
Tiina Jacobi's avatar

Tiina Jacobi

Go Green Estonia!

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 215 TOTAL

participant impact

  • UP TO
    7.0
    organic meals
    consumed
  • UP TO
    810
    minutes
    of additional sleep
  • UP TO
    12
    whole food meals
    consumed

Tiina's actions

Health

Healthy Sleep

I will commit to getting 90 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 9
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) per day free of processed foods.

COMPLETED 12
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients per day.

COMPLETED 7
DAILY ACTIONS

Participant Feed

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  • Tiina Jacobi's avatar
    Tiina Jacobi 10/25/2017 3:51 AM
    Vahva ja hea tunne oli alguses teemasid läbi käies tõdeda, et ühtkomateist teen ma juba üsna enesestmõistetavalt pikemat aega ning tunnetada, et rohkem või vähem teadlikult lisandub neid asju/tegevusi/liigutusi ajas vaikselt, aga kindlalt. Minu valitud igapäevastest väljakutsetest kõige raskem on olnud uneaja pikendamine - öökull nagu ma olen - ent seda suurem heameel ja tegelikult ju parem enesetunne on olnud neil päevadel, kui olen end suutnud eelmisel õhtul mõistlikul ajal magama "käsutada" :D