Tiina Jacobi

Go Green Estonia!

POINTS TOTAL

0 TODAY
0 THIS WEEK
215 TOTAL

participant impact

UP TO

810

minutes

of additional sleep
UP TO

7.0

organic meals

consumed
UP TO

12

whole food meals

consumed

Tiina's actions

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients per day.

COMPLETED 7
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) per day free of processed foods.

COMPLETED 12
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 90 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 9
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Tiina Jacobi 10/25/2017 3:51 AM

Vahva ja hea tunne oli alguses teemasid läbi käies tõdeda, et ühtkomateist teen ma juba üsna enesestmõistetavalt pikemat aega ning tunnetada, et rohkem või vähem teadlikult lisandub neid asju/tegevusi/liigutusi ajas vaikselt, aga kindlalt. Minu valitud igapäevastest väljakutsetest kõige raskem on olnud uneaja pikendamine - öökull nagu ma olen - ent seda suurem heameel ja tegelikult ju parem enesetunne on olnud neil päevadel, kui olen end suutnud eelmisel õhtul mõistlikul ajal magama "käsutada" :D

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