October 11 - October 25, 2017

Drew Herold

UNA

"To serve as a leader, live a balanced life, and apply ethical principles to make a significant difference."

Points Total

  • 0 Today
  • 0 This Week
  • 41 Total

Challenges

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 0
DAILY CHALLENGES

Health

Take Control

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

Uncompleted
One-Time Challenge

Food

Locally-Sourced Meals

I will source 2 meal(s) per day from local producers.

COMPLETED 0
DAILY CHALLENGES

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

COMPLETED 0
DAILY CHALLENGES

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY CHALLENGES

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 0
DAILY CHALLENGES

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 0
DAILY CHALLENGES

Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero waste each day.

COMPLETED 0
DAILY CHALLENGES

Food

Visit a Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

Uncompleted
One-Time Challenge

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 0
DAILY CHALLENGES

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY CHALLENGES

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Uncompleted
One-Time Challenge

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY CHALLENGES

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

Uncompleted
One-Time Challenge

Feed


  • Drew Herold 10/10/2017 9:24 AM
    So excited that UNA is apart of this!

    • Amanda Coffman 10/10/2017 1:04 PM
      Drew, You should ask the members of your team to join the official University of North Alabama Team.  We are in 17th place!!!  Dr. Coffman