October 11 - October 25, 2017

Yolanda Henderson

SIUE Green Team

"Changing myself for the better"

Points Total

  • 0 Today
  • 0 This Week
  • 242 Total

Participant Impact

  • up to
    40
    conversations
    with people
  • up to
    9
    neighbors
    met
  • up to
    1,800
    minutes
    not spent in front of a screen
  • up to
    720
    minutes
    of additional sleep

Challenges

Community

Talk To My Friends

I will decide which social or environmental issue in my community is most important to me and tell 5 friends per day about the issue.

COMPLETED 8
DAILY CHALLENGES

Health

Healthy Sleep

I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 6
DAILY CHALLENGES

Community

Involving My Children

I will involve my children in completing the actions I have selected during the challenge.

COMPLETED 10
DAILY CHALLENGES

Simplicity

Less Screen Time

I will replace 180 minute(s) of screen time per day with other activities.

COMPLETED 10
DAILY CHALLENGES

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 10
DAILY CHALLENGES

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 9
DAILY CHALLENGES

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 10
DAILY CHALLENGES

Community

Meet My Neighbors

I will meet 1 new neighbor(s) per day.

COMPLETED 9
DAILY CHALLENGES

Feed