Michelle Hedegard

Participant Impact

I will replace 120 minute(s) of screen time per day with other activities.

COMPLETED 2
DAILY ACTIONS

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.

COMPLETED 2
DAILY ACTIONS

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 8
DAILY ACTIONS

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

Completed
One-Time Action

I will enjoy the sunrise and/or sunset each day.

COMPLETED 13
DAILY ACTIONS

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 8
DAILY ACTIONS

I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3
DAILY ACTIONS

I will enjoy 1 meatless meal(s) per day.

COMPLETED 11
DAILY ACTIONS

Michelle Hedegard 10/24/2017 8:24 AM

This week's meal prep was easy. Slow-cooker soups and stews are always great this time of year!

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Michelle Hedegard 10/20/2017 8:31 AM

I turned off all digital screens early last night and actually got 7 hours of sleep! Happy Friday team!

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Michelle Hedegard 10/12/2017 2:32 PM

Sleep is still challenging, but the meatless meals and decluttering are a breeze!

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