Mark Hazelton

I will source 1 meal(s) per day from local producers.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will cut my car trip mileage by only taking necessary trips.

I will exercise daily for 45 minute(s) per day for two weeks.

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will enjoy 3 meatless meal(s) per day.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will cook a new recipe every day that features organic and/or local ingredients.

I will explore at least one new hiking trail or nature walk in my area.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will visit a nearby farm to pick my own fruits and veggies.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will sign up for a local CSA (Consumer-supported Agriculture).

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

I will purchase produce and meat from a local farmers market or food co-op.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.