Kimberly Hanson

I will tend to a garden each day, or work on starting one.

I will exercise daily for 20 minute(s) per day for two weeks.

I will join an outdoor restoration project in my community.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will advocate for local and/or organic food options at my school, grocery market, or workplace.

I will source 1 meal(s) per day from local producers.

I will maintain a record of all my purchases.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will journal each day about my experiences in nature.