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October 11 - October 25, 2017
Kimberly Hanson 's avatar

Kimberly Hanson

'Sota Pops

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 500 TOTAL

participant impact

  • UP TO
    7.0
    locally sourced meals
    consumed
  • UP TO
    180
    minutes
    spent exercising

Kimberly's actions

Simplicity

Track my Purchases

I will maintain a record of all my purchases.

COMPLETED 9
DAILY ACTIONS

Food

Locally-Sourced Meals

I will source 1 meal(s) per day from local producers.

COMPLETED 7
DAILY ACTIONS

Food

Advocate for More Food Options

I will advocate for local and/or organic food options at my school, grocery market, or workplace.

COMPLETED
ONE-TIME ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Energy

Disable Screen Savers

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

COMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 8
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 9
DAILY ACTIONS

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 7
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 3
DAILY ACTIONS

Nature

Join An Outdoor Project

I will join an outdoor restoration project in my community.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 9
DAILY ACTIONS

Nature

Tend a Garden

I will tend to a garden each day, or work on starting one.

COMPLETED 10
DAILY ACTIONS

Nature

Keep a Nature Journal

I will journal each day about my experiences in nature.

COMPLETED 10
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 10
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Kimberly Hanson 's avatar
    Kimberly Hanson 10/19/2017 6:46 AM
    Just donated - feeling good!!

  • Kimberly Hanson 's avatar
    Kimberly Hanson 10/19/2017 6:20 AM
    Beautiful weather and feeling good!  Loving seeing how everyone is trying to do better!!

  • Kimberly Hanson 's avatar
    Kimberly Hanson 10/13/2017 6:16 AM
    Keeping a nature journal is a way for me to not only slow down and appreciate all that is around me but also a way to meditate and slow down.  I have even got my daughter involved!

  • Kimberly Hanson 's avatar
    Kimberly Hanson 9/29/2017 9:47 AM
    Taking an extra long walk today and stopping to sit in the grass at the front of the Plummer building.