Jody Hansen

Otak

POINTS TOTAL

0 TODAY
0 THIS WEEK
199 TOTAL

participant impact

UP TO

180

minutes

spent exercising
UP TO

180

minutes

spent outdoors

Jody's actions

Food

Animal Free Diet

I will adopt a diet free of animal products.

COMPLETED 7
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 14
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 12
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Jody Hansen 10/24/2017 1:57 PM

I'm loving my daily walks! I'll continue this after the challenge as well :D

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- Tina B 10/24/2017 1:59 PM
  
  I think I will too - so giving to be in nature (Y)
  
  Read More