
Janet Guido
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 61 TOTAL
participant impact
-
UP TO180minutesspent exercising
-
UP TO30minutesnot spent in front of a screen
Janet's actions
Health
Exercise Daily
I will exercise daily for 90 minute(s) per day for two weeks.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Janet Guido 10/20/2017 12:29 PMto minimize screen time I started to shut down the computer when done with daily checking. So I couldnt go right back to it as easily