October 11 - October 25, 2017

Janet Guido

420EastOhio

Points Total

  • 0 Today
  • 0 This Week
  • 61 Total

Participant Impact

  • up to
    180
    minutes
    spent exercising
  • up to
    30
    minutes
    not spent in front of a screen

Janet's Actions

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities.

COMPLETED 1
DAILY ACTION

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

I will exercise daily for 90 minute(s) per day for two weeks.

COMPLETED 2
DAILY ACTIONS

Feed


  • Janet Guido 10/20/2017 12:29 PM
    to minimize screen time I started to shut down the computer when done with daily checking. So I couldnt go right back to it as easily