Skip to main content
October 11 - October 25, 2017
Zara Golshani's avatar

Zara Golshani

EcoPouyan

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 185 TOTAL

participant impact

  • UP TO
    20
    disposable cups
    not sent to the landfill
  • UP TO
    80
    gallons of water
    have been saved

Zara's actions

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 10
DAILY ACTIONS

Food

Visit a Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

UNCOMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

UNCOMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug.

COMPLETED 10
DAILY ACTIONS

Food

Join a Local CSA

I will sign up for a local CSA (Consumer-supported Agriculture).

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Zara Golshani's avatar
    Zara Golshani 10/24/2017 11:09 PM
    My dear Iranian fellow participants, I joined the group to let you know that I am so proud of you all!! Thanks a lot for taking on this challenge, creating the group,  spreading the news and staying active until the very last day! It feels great to see a group from Iran is present in this activity. I  hope we will all continue on practicing the current sustainable lifestyle throughout the year, so we can take it to the next step and go for harder challenges when we join Eco-challenge in 2018!! Best of luck to our first eco-challenge champions from Iran! :) 

  • Zara Golshani's avatar
    Zara Golshani 10/17/2017 1:18 PM
    Hi everyone, I have been doing well with avoiding disposable cups. The first day, the cafe did not have a regular cup and gave me disposable one but since Thursday I have been using regular cups when I go to coffeeshop.   

  • Zara Golshani's avatar
    Zara Golshani 10/17/2017 1:14 PM
    The first day it did not go well but the second day was great