stevie goff
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 211 TOTAL
participant impact
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UP TO900minutesof additional sleep
stevie's actions
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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stevie goff 10/25/2017 5:08 AMthis was pretty fun not gonna lie i really enjoyed it -
stevie goff 10/25/2017 5:07 AMim sad that today is the last day it seemed to go by very fast but ive learned its pretty easy to help the environment and i will continue to do that from now on -
stevie goff 10/23/2017 5:20 AMi would like to eventually live trash free or close to it -
stevie goff 10/23/2017 5:19 AMi skipped breakfast and didnt have any trash to throw away one goal i have on the side is to produce less trash during the day -
stevie goff 10/23/2017 5:16 AMi plan to continue my actions and add more as i go along! -
stevie goff 10/23/2017 5:15 AMkind of sad that its ending soon -
stevie goff 10/23/2017 5:15 AMthis weekend was rough but i was still able to complete all my challenges and im happy with myself -
stevie goff 10/20/2017 11:07 AMGetting more sleep is a lot harder than i expected but the no screen time as i eat is pretty easy...