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October 11 - October 25, 2017
stevie goff's avatar

stevie goff

Manchester Panthers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 211 TOTAL

participant impact

  • UP TO
    900
    minutes
    of additional sleep

stevie's actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 15
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 15
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 15
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • stevie goff's avatar
    stevie goff 10/25/2017 5:08 AM
    this was pretty fun not gonna lie i really enjoyed it 

  • stevie goff's avatar
    stevie goff 10/25/2017 5:07 AM
    im sad that today is the last day it seemed to go by very fast but ive learned its pretty easy to help the environment and i will continue to do that from now on

  • stevie goff's avatar
    stevie goff 10/23/2017 5:20 AM
    i would like to eventually live trash free or close to it

  • stevie goff's avatar
    stevie goff 10/23/2017 5:19 AM
    i skipped breakfast and didnt have any trash to throw away one goal i have on the side is to produce less trash during the day

  • stevie goff's avatar
    stevie goff 10/23/2017 5:16 AM
    i plan to continue my actions and add more as i go along!

  • stevie goff's avatar
    stevie goff 10/23/2017 5:15 AM
    kind of sad that its ending soon

  • stevie goff's avatar
    stevie goff 10/23/2017 5:15 AM
    this weekend was rough but i was still able to complete all my challenges and im happy with myself

  • stevie goff's avatar
    stevie goff 10/20/2017 11:07 AM
    Getting more sleep is a lot harder than i expected but the no screen time as i eat is pretty easy...