JANEE GARCIA

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will purchase produce and meat from a local farmers market or food co-op.

I will only purchase bulk food items and avoid all single-package items.

I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will exercise daily for 30 minute(s) per day for two weeks.

I will enjoy 2 meatless meal(s) per day.

I will join an outdoor restoration project in my community.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will enjoy the sunrise and/or sunset each day.