Skip to main content
October 11 - October 25, 2017
JANEE GARCIA's avatar

JANEE GARCIA

Beneficial State Bank and Albina Community Bank

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 331 TOTAL

participant impact

  • UP TO
    150
    minutes
    of additional sleep
  • UP TO
    60
    minutes
    spent exercising
  • UP TO
    4.4
    pounds of CO2
    have been saved

JANEE's actions

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 0
DAILY ACTIONS

Nature

Leave No Trace

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

COMPLETED 0
DAILY ACTIONS

Nature

Join An Outdoor Project

I will join an outdoor restoration project in my community.

UNCOMPLETED
ONE-TIME ACTION

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 2
DAILY ACTIONS

Health

Support Pollution Reduction

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 4
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 4
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 5
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 5
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.

COMPLETED
ONE-TIME ACTION

Waste

Buy in Bulk

I will only purchase bulk food items and avoid all single-package items.

COMPLETED 6
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Waste

Needs vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • JANEE GARCIA's avatar
    JANEE GARCIA 10/24/2017 10:24 AM
    I almost had two meatless meals yesterday but forgot to take the pepperonis off my pizza :(

  • JANEE GARCIA's avatar
    JANEE GARCIA 10/23/2017 12:26 PM
    2ND WEEKEND I HAVE NOT BEEN ABLE TO GO TO MY LOCAL FARMERS MARKET. THIS SATURDAY I HOPE TO MAKE IT AND PURCHASE LOTS OF FRESH FRUITS AND VEGGIES FOR THE WEEK!

  • JANEE GARCIA's avatar
    JANEE GARCIA 10/20/2017 10:32 AM
    Fell off track for the past two days but I am back and trying to find other ways to make a change in my everyday routine!

  • JANEE GARCIA's avatar
    JANEE GARCIA 10/16/2017 9:31 AM
    All Weekend I had mealtime without my phone or tv on! It felt nice to have a quiet lunch with friends!

  • JANEE GARCIA's avatar
    JANEE GARCIA 10/13/2017 2:28 PM
    Cannot wait for tomorrow's farmers market here in town! I will be able to buy from local farmer and complete one of the challenges!