JANEE GARCIA
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 331 TOTAL
participant impact
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UP TO150minutesof additional sleep
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UP TO60minutesspent exercising
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UP TO4.4pounds of CO2have been saved
JANEE's actions
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Nature
Leave No Trace
I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.
Nature
Join An Outdoor Project
I will join an outdoor restoration project in my community.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
Support Pollution Reduction
I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.
Waste
Buy in Bulk
I will only purchase bulk food items and avoid all single-package items.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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JANEE GARCIA 10/24/2017 10:24 AMI almost had two meatless meals yesterday but forgot to take the pepperonis off my pizza :( -
JANEE GARCIA 10/23/2017 12:26 PM2ND WEEKEND I HAVE NOT BEEN ABLE TO GO TO MY LOCAL FARMERS MARKET. THIS SATURDAY I HOPE TO MAKE IT AND PURCHASE LOTS OF FRESH FRUITS AND VEGGIES FOR THE WEEK!-
Lisett Moreno 10/23/2017 12:59 PMThat's awesome Janee!!!
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JANEE GARCIA 10/20/2017 10:32 AMFell off track for the past two days but I am back and trying to find other ways to make a change in my everyday routine! -
JANEE GARCIA 10/16/2017 9:31 AMAll Weekend I had mealtime without my phone or tv on! It felt nice to have a quiet lunch with friends! -
JANEE GARCIA 10/13/2017 2:28 PMCannot wait for tomorrow's farmers market here in town! I will be able to buy from local farmer and complete one of the challenges!