christoph franklin

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will adopt a diet free of animal products.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will cook a new recipe every day that features organic and/or local ingredients.

I will join my neighborhood association or another local group.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.