Hannah Francis
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 319 TOTAL
participant impact
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UP TO240minutesof additional sleep
Hannah's actions
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Food
Animal Free Diet
I will adopt a diet free of animal products.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Hannah Francis 10/25/2017 9:43 PMLast day of the EcoChallenge! It went by so fast! The past two weeks I made it a habit to be more mindful about the food I was eating. When you're in a rush it's easy to not think about it, so it was challenging (and rewarding) to stop and think about where my food was really coming from and what was in it. I also enjoyed seeing everyone else on the team post about their challenges. So proud of the Gerding Edlen LEEDers! :) -
Hannah Francis 10/20/2017 10:05 PM-
Jenna Dowding 10/21/2017 9:39 PMBlossoming lotus has such great food that you don't even miss meat. And those nachos look to die for! Yum -
Cherry Vercher 10/20/2017 10:06 PMLooks delicious 😋.
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