
Matthew FitzGerald
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 124 TOTAL
participant impact
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UP TO180minutesspent exercising
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UP TO32milestraveled by bus
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UP TO180minutesof additional sleep
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UP TO180gallons of waterhave been saved
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UP TO86pounds of CO2have been saved
Matthew's actions
Transportation
Use Public Transit
I will use public transit 4 mile(s) per day and avoid sending up to 9.5 lbs of CO2 into Earth's atmosphere.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Healthy Sleep
I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Participant Feed
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Matthew FitzGerald 10/24/2017 2:46 PMI just love saving the environment