October 11 - October 25, 2017

Amy Evans

PCC Eco Panthers

Points Total

  • 0 Today
  • 0 This Week
  • 315 Total

Participant Impact

  • up to
    60
    minutes
    spent exercising
  • up to
    8
    minutes
    spent outdoors
  • up to
    9
    more servings
    of fruits and vegetables
  • up to
    4
    lightbulbs
    replaced

Challenges

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 0 OF 15
DAILY CHALLENGE

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 3 OF 15
DAILY CHALLENGE

Health

Go get a check up

I will make an appointment for my annual physical.

Completed
One-Time Challenge

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 4 OF 15
DAILY CHALLENGE

Nature

Practice Gratitude for Earth

I will spend 2 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 4 OF 15
DAILY CHALLENGE

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 3 OF 15
DAILY CHALLENGE

Energy

Choose LED Bulbs

I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Completed
One-Time Challenge

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

Completed
One-Time Challenge

Energy

Upgrade My Windows

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

Completed
One-Time Challenge

Community

Join my Neighborhood Association

I will join my neighborhood association or another local group.

Completed
One-Time Challenge

Feed


  • Amy Evans 10/15/2017 6:47 PM
    This ia great challenge! I've enjoyed great outdoor time, and am pricing new, energy efficient windows for my home. :-)

    • Zachariah Strife 10/16/2017 9:15 AM
      It's great that something so beneficial can be so enjoyable at the same time, isn't it?

  • Amy Evans 10/13/2017 8:13 AM
    I'm away from the area, savoring the sun and appreciating the beauty of nature. I'm also loving the chance to walk everywhere. :-)

  • Amy Evans 10/12/2017 7:30 PM
    I walked on the beach today and will not drive my car for the next week+!

  • Amy Evans 10/11/2017 4:30 PM
    I'm walking and working out more every day!

  • Amy Evans 10/10/2017 5:43 PM
    Eating more fruits and veggies every day.  :-)

  • Amy Evans 10/09/2017 9:05 AM
    I'm excited to begin recording my ecochallenge successes later this week!

  • Amy Evans 10/05/2017 9:58 AM
    I went for a walk yesterday when I got home, and plan to do likewise every day for the next week. It was great to move my body!

  • Amy Evans 10/04/2017 4:25 PM
    I'm grateful for the sunshine and the chance to walk outside in the fresh air today!

  • Amy Evans 10/03/2017 3:56 PM
    I am excited about this year's challenge, especially the encouragement to eat healthier as I add more veggies to my daily diet.