Carmen Ellis

SUSTAINABLE SAINTS

POINTS TOTAL

0 TODAY
0 THIS WEEK
230 TOTAL

participant impact

UP TO

10

minutes

spent exercising
UP TO

4.0

miles

traveled by bike
UP TO

10

minutes

spent outdoors
UP TO

160

gallons of water

have been saved
UP TO

14

pounds of CO2

have been saved
UP TO

36

miles

traveled by carpool

Carmen's actions

Transportation

Go by Bike

I will commute by bike 4 mile(s) per day and avoid sending up to 3.58 lbs of CO2 into Earth's atmosphere.

COMPLETED 1
DAILY ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 8
DAILY ACTIONS

Transportation

Try Carpooling

I will commute by carpool 12 mile(s) per day and avoid sending up to 3.47 lbs of CO2 into Earth's atmosphere.

COMPLETED 3
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 4
DAILY ACTIONS

Health

Take Control

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Carmen Ellis 10/25/2017 7:25 PM

Enjoying walking at lunch every day!

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Carmen Ellis 10/15/2017 4:27 PM

I think I need to set a reminder in my phone to log-in!

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Carmen Ellis 10/11/2017 1:47 PM

I carpooled with a friend who lives and works near me. We enjoyed stopping for coffee together on the way to work!

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