Carmen Ellis
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 230 TOTAL
participant impact
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UP TO160gallons of waterhave been saved
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UP TO4.0milestraveled by bike
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UP TO36milestraveled by carpool
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UP TO10minutesspent exercising
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UP TO10minutesspent outdoors
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UP TO14pounds of CO2have been saved
Carmen's actions
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Transportation
Try Carpooling
I will commute by carpool 12 mile(s) per day and avoid sending up to 3.47 lbs of CO2 into Earth's atmosphere.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Transportation
Go by Bike
I will commute by bike 4 mile(s) per day and avoid sending up to 3.58 lbs of CO2 into Earth's atmosphere.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Carmen Ellis 10/25/2017 7:25 PMEnjoying walking at lunch every day! -
Carmen Ellis 10/15/2017 4:27 PMI think I need to set a reminder in my phone to log-in! -
Carmen Ellis 10/11/2017 1:47 PMI carpooled with a friend who lives and works near me. We enjoyed stopping for coffee together on the way to work!