
Lisa Dimmitt
"I promise to care best for all the people I walk this planet with by treating my self and our environment with the abundant gratitude I feel, not sometimes...but most often!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 371 TOTAL
participant impact
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UP TO11meatless or vegan mealsconsumed
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UP TO380gallons of waterhave been saved
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UP TO12whole food mealsconsumed
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UP TO49plastic bottlesnot sent to the landfill
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UP TO30more servingsof fruits and vegetables
Lisa's actions
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 6 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
Audit Toxic Cleaning Products in my Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Food
Whole Foods Diet
I will enjoy 1 meal(s) per day free of processed foods.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 7 disposable plastic bottle(s) a day.
Participant Feed
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Lisa Dimmitt 10/17/2017 8:53 AMGreat habit changing days! My most challenging is the SUGAR. Lifelong horrible addiction to sugar and baked goods. I am doing better, but not quite there yet. Everybody have a great FALL Day! -
Lisa Dimmitt 10/11/2017 11:11 AM