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October 11 - October 25, 2017
Lisa Dimmitt's avatar

Lisa Dimmitt

Green Cavs

"I promise to care best for all the people I walk this planet with by treating my self and our environment with the abundant gratitude I feel, not sometimes...but most often!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 371 TOTAL

participant impact

  • UP TO
    380
    gallons of water
    have been saved
  • UP TO
    11
    meatless or vegan meals
    consumed
  • UP TO
    49
    plastic bottles
    not sent to the landfill
  • UP TO
    30
    more servings
    of fruits and vegetables
  • UP TO
    12
    whole food meals
    consumed

Lisa's actions

Health

Take Control

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Food

Whole Foods Diet

I will enjoy 1 meal(s) per day free of processed foods.

COMPLETED 12
DAILY ACTIONS

Health

Audit Toxic Cleaning Products in my Home

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 10
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 6 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 5
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 7 disposable plastic bottle(s) a day.

COMPLETED 7
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 11
DAILY ACTIONS

Food

Visit a Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

COMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 9
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 10
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 12
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 10
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Lisa Dimmitt's avatar
    Lisa Dimmitt 10/17/2017 8:53 AM
    Great habit changing days!  My most challenging is the SUGAR.  Lifelong horrible addiction to sugar and baked goods.  I am doing better, but not quite there yet.  Everybody have a great FALL Day! 

  • Lisa Dimmitt's avatar
    Lisa Dimmitt 10/11/2017 11:11 AM
    Apple picking honeycrisp Wisconsin apples was sheer and