
Katie Conlon
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 230 TOTAL
participant impact
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UP TO360minutesspent outdoors
Katie's actions
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
Nature
Keep a Nature Journal
I will journal each day about my experiences in nature.
Simplicity
Support a Sharing Economy
I will create or support a sharing economy with family, friends, and neighbors.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Nature
Have Meetings Outside
I will schedule 60 minute(s) of work meetings or phone calls outside each day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
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Katie Conlon 10/11/2017 5:20 PM -
Katie Conlon 10/11/2017 2:52 PMI feel like I already do a lot - or have already picked my personal 'low hanging fruit' - so this is definitely adding to the challenge of what can I do more than I already do. I already bike everywhere; I eat vegetarian and organic; I try to minimize my consumption and waste footprint; I am conscious of electricity and water usage; for an American I think I have a very low footprint. However, by default, just being in the US already increases my footprint because of the systems that I am a part of. I guess the next step is more advocacy at the community level, more reaching out to try to share my knowledge and experience, and trying to effect change on a wider scale. I am also practicing my gratitude for this challenge. Self and other care is very important and I am glad the health aspect is included in the challenge. Otherwise, I spent a few hours appreciating the forest today so I feel pretty good. Happy EcoChallenge everyone ! ~~