October 11 - October 25, 2017
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Camilla Cok

Hennebery Eddy Architects

"Keep close to Nature’s heart... and break clear away, once in awhile, and climb a mountain or spend a week in the woods. Wash your spirit clean. - John Muir "

Points Total

  • 0 Today
  • 0 This Week
  • 1,548 Total

Challenges

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Community

Express My Support

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

Completed
One-Time Challenge

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Community

Connect with a Nonprofit

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

Completed
One-Time Challenge

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Community

Sign a Petition

I will sign a petition in support of an environmental or social initiative in my state.

COMPLETED 1 OF 15
DAILY CHALLENGE

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Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

Completed
One-Time Challenge

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Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 14 OF 15
DAILY CHALLENGE

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Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities.

COMPLETED 14 OF 15
DAILY CHALLENGE

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Waste

Start Composting

I will start a compost collection at home, work, or school.

Completed
One-Time Challenge

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Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 10 OF 15
DAILY CHALLENGE

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Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

COMPLETED 5 OF 15
DAILY CHALLENGE

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Health

Go get a check up

I will make an appointment for my annual physical.

Completed
One-Time Challenge

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Health

Exercise Daily

I will exercise daily for 25 minute(s) per day for two weeks.

COMPLETED 12 OF 15
DAILY CHALLENGE

Feed

  • Camilla Cok 10/25/2017 1:41 PM
    Last day!  Woohoo! It has been awesome to make intentional and conscious efforts to not only better myself and but also my relationship with the natural environment, helping to reduce my overall impact.  I can see these mindful actions being a part of my regular routine going forward.  Cheers to that!
  • Camilla Cok 10/24/2017 2:06 PM
    went shopping for some raffle prizes, got away from my screen, and enjoyed the sunny weather. #winningfortheenvironment
  • Camilla Cok 10/23/2017 1:58 PM
    enjoyed some coveted low-hung fall sunshine and a walk around the block during lunch today. 

    • Amber Nobe 10/23/2017 7:56 PM
      Thanks for the invite! I needed a reminder to get outside, and it was beautiful!
  • Camilla Cok 10/20/2017 11:11 AM
    I'm sucking at the composting challenge... fruit flies and bad smells.  How do you guys avoid this? :( 

    • Stacy Rutherford 10/20/2017 1:34 PM
      Putting it in the freezer is the only thing that worked for me! No smells, and I don't have to look at it.
  • Camilla Cok 10/18/2017 11:12 AM
    my compost smells in my tiny house.  does anyone have a favored compost container that does a good job of containing smells? i guess one with a lid would be a start... :D
  • Camilla Cok 10/17/2017 10:11 PM
    Despite the cloudy weather, I still got outside for a mindful lunch with friends (as opposed to the usual screen-filled lunch) thanks to my coworker's prompting. Even forgot my phone inside.  #simplicity
  • Camilla Cok 10/16/2017 2:42 PM
    Enjoyed mid-morning sunshine away from my screen.  *check*
  • Camilla Cok 10/15/2017 12:59 PM
    Explored Nahalem Bay and Wheeler, OR this weekend. Tried fishing for salmon for the first time as well...no luck on the fishing, but loved being out here! 

    • Julia Harding 10/17/2017 8:50 AM
      We'll need to schedule round II.
  • Camilla Cok 10/13/2017 8:38 AM
    the Rum Club Daiquiri spoiled my non-sugar goals yesterday...today's a new day! 
  • Camilla Cok 10/12/2017 10:38 AM
    woke up early to do a HIIT workout before work, knowing I had an event to head to this evening. feeling extra productive today!

    also, brushed my teeth away from the sink/in another room helped me avoid going into auto-mode with turning the water on (for no reason)