Lauren Card
"Jen put me up to this"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 371 TOTAL
participant impact
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UP TO8.0disposable cupsnot sent to the landfill
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UP TO72gallons of waterhave been saved
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UP TO2.0hoursvolunteered
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UP TO210minutesspent exercising
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UP TO34plastic bottlesnot sent to the landfill
Lauren's actions
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
PAID FAMILY LEAVE
I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Community
Volunteer in my Community
I will volunteer 2 hour(s) in my community.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Food
Say No to Seafood
I will not eat seafood.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Lauren Card 10/24/2017 8:56 AMGoing to shoot for going to the gym every day this week! Wish me luck...-
Nick Kelley 10/24/2017 3:45 PMYou can do it! and I also like your post about it being a struggle when its so dark and dreary.... :)
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Rebecca Snook 10/24/2017 8:59 AMGood luck! That's a tough one!
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Lauren Card 10/20/2017 5:27 PMThe struggle to go to the gym when it's so dark and dreary is real... -
Lauren Card 10/19/2017 1:42 PMThrew some farmer's market veggies, quinoa, and turkey breast in my crock pot this morning...could go either way haha we'll see when I get home! -
Lauren Card 10/16/2017 1:14 PMPicked up the most delicious mushroom bread at the Eugene Market this weekend, and some beautiful dahlias that make me so happy every time I see them!-
Kathy Robertson 10/25/2017 1:58 AMMushroom bread? That is something I have never heard of.
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Lauren Card 10/13/2017 1:27 PMFavorite farmer's market finds - fresh basil for homemade pesto, big fat tomatoes, and a baguette from Hideaway Bakery to make Caprese sandwiches :)