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October 11 - October 25, 2017
Lauren Card's avatar

Lauren Card

Pacific Continental Bank

"Jen put me up to this"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 371 TOTAL

participant impact

  • UP TO
    8.0
    disposable cups
    not sent to the landfill
  • UP TO
    72
    gallons of water
    have been saved
  • UP TO
    2.0
    hours
    volunteered
  • UP TO
    210
    minutes
    spent exercising
  • UP TO
    34
    plastic bottles
    not sent to the landfill

Lauren's actions

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 7
DAILY ACTIONS

Health

PAID FAMILY LEAVE

I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.

COMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 0
DAILY ACTIONS

Community

Volunteer in my Community

I will volunteer 2 hour(s) in my community.

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 3
DAILY ACTIONS

Food

Say No to Seafood

I will not eat seafood.

COMPLETED 5
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 7
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

COMPLETED 8
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 9
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

COMPLETED 10
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 10
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Lauren Card's avatar
    Lauren Card 10/24/2017 8:56 AM
    Going to shoot for going to the gym every day this week! Wish me luck...

    • Nick Kelley's avatar
      Nick Kelley 10/24/2017 3:45 PM
      You can do it! and I also like your post about it being a struggle when its so dark and dreary.... :) 


    • Rebecca Snook's avatar
      Rebecca Snook 10/24/2017 8:59 AM
      Good luck! That's a tough one!


  • Lauren Card's avatar
    Lauren Card 10/20/2017 5:27 PM
    The struggle to go to the gym when it's so dark and dreary is real...

  • Lauren Card's avatar
    Lauren Card 10/19/2017 1:42 PM
    Threw some farmer's market veggies, quinoa, and turkey breast in my crock pot this morning...could go either way haha we'll see when I get home!

  • Lauren Card's avatar
    Lauren Card 10/16/2017 1:14 PM
    Picked up the most delicious mushroom bread at the Eugene Market this weekend, and some beautiful dahlias that make me so happy every time I see them!

  • Lauren Card's avatar
    Lauren Card 10/13/2017 1:27 PM
    Favorite farmer's market finds - fresh basil for homemade pesto, big fat tomatoes, and a baguette from Hideaway Bakery to make Caprese sandwiches :)