Megan Brown

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will replace 10 minute(s) of screen time per day with other activities.

I will offer to help 1 person(s) who are in need each day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will exercise daily for 30 minute(s) per day for two weeks.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

I will visit a nearby farm to pick my own fruits and veggies.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.