Brian Bost

Ecova Allstars

POINTS TOTAL

0 TODAY
0 THIS WEEK
324 TOTAL

participant impact

UP TO

140

minutes

spent exercising
UP TO

150

miles

traveled by bus
UP TO

15

disposable cups

not sent to the landfill
UP TO

28

whole food meals

consumed
UP TO

117

pounds of CO2

have been saved

Brian's actions

Transportation

Use Public Transit

I will use public transit 10 mile(s) per day and avoid sending up to 7.79 lbs of CO2 into Earth's atmosphere.

COMPLETED 15
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 15
DAILY ACTIONS

Energy

Disable Screen Savers

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

COMPLETED
ONE-TIME ACTION

Community

Involving My Children

I will involve my children in completing the actions I have selected during the challenge.

COMPLETED 14
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

COMPLETED 15
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 14
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 10 minute(s) per day for two weeks.

COMPLETED 14
DAILY ACTIONS

Food

Animal Free Diet

I will adopt a diet free of animal products.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Brian Bost 10/25/2017 6:26 PM

Unavoidable to eat out every meal while traveling, but finding some vegetarian options, and restaurants using local ingredients to lessen the impact.

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- Penny Snider 10/25/2017 6:48 PM
  
  Did you make more of a point to avoid fast food restaurants? We went out one day and I realized casual dining would have used real plates and silverware rather than the disposables. Hadn't really ever thought about it that way. :)
  
  Read More
Brian Bost 10/11/2017 1:27 PM

Giving up sugar is a big challenge for me. I've gone 30 days without, a couple years ago, but have not been successful recently. Challenging myself to make it these 15 days.

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