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October 11 - October 25, 2017
steve berger's avatar

steve berger

Washington County

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 265 TOTAL

participant impact

  • UP TO
    270
    minutes
    spent exercising
  • UP TO
    15
    organic meals
    consumed
  • UP TO
    270
    minutes
    spent outdoors
  • UP TO
    45
    meatless or vegan meals
    consumed
  • UP TO
    120
    gallons of water
    have been saved

steve's actions

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients per day.

COMPLETED 15
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 15
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 3 meatless meal(s) per day.

COMPLETED 15
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 9
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • steve berger's avatar
    steve berger 10/18/2017 12:41 PM
    Walk was a little damp this morning but still nice to get our in the fresh air!

  • steve berger's avatar
    steve berger 10/17/2017 9:29 AM
    Ok, back in the game! I was entering on last years team and username. Working on the meatless challenge and going good with my meals but I did fudge a bit last night and had a piece of fresh smoked salmon.