steve berger
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 265 TOTAL
participant impact
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UP TO120gallons of waterhave been saved
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UP TO45meatless or vegan mealsconsumed
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UP TO270minutesspent exercising
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UP TO270minutesspent outdoors
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UP TO15organic mealsconsumed
steve's actions
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Go get a check up
I will make an appointment for my annual physical.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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steve berger 10/18/2017 12:41 PMWalk was a little damp this morning but still nice to get our in the fresh air! -
steve berger 10/17/2017 9:29 AMOk, back in the game! I was entering on last years team and username. Working on the meatless challenge and going good with my meals but I did fudge a bit last night and had a piece of fresh smoked salmon.-
Jennifer Nelson 10/18/2017 10:24 AMGood work and welcome back!
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