October 11 - October 25, 2017

John Beech

Neil Kelly Company

Points Total

  • 0 Today
  • 0 This Week
  • 141 Total

Participant Impact

  • up to
    1
    lightbulbs
    replaced
  • up to
    6
    more servings
    of fruits and vegetables
  • up to
    80
    minutes
    of additional sleep

John's Actions

Energy

Choose LED Bulbs

I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Completed
One-Time Action

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 3
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 3
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 3
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

Completed
One-Time Action

Health

Healthy Sleep

I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 4
DAILY ACTIONS

Feed


  • John Beech 10/26/2017 2:33 PM
    So today I got up early, forgot my doctors appointment, and couldn't find the keys to my car due to these energy saving lightbulbs?!


  • John Beech 10/24/2017 10:22 AM
    The Team Captain suggested I post a message to explore this social media...and gain team points :) 

  • John Beech 10/19/2017 10:18 AM
    Learning Eco-challenge is useful and fun.  Identifying healthy life-style choices, and providing a reminder and resource to keep me on track of my goals.  They system builds teamwork, new introductions to co-workers and community.