Nick Atanasov

I will purchase produce and meat from a local farmers market or food co-op.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug.

I will maintain a record of all my purchases.

I will source 1 meal(s) per day from local producers.

I will commute by bike 12 mile(s) per day and avoid sending up to 10.74 lbs of CO2 into Earth's atmosphere.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will exercise daily for 60 minute(s) per day for two weeks.

I will enjoy 3 meal(s) cooked with organic ingredients per day.

I will watch a documentary film about food with family and friends and talk about what we learned.