nasim asadi

I'm up for a serious challenge! I will only eat food that has been raised and cultivated within a hundred-mile radius of where I live.

I will prevent water runoff and increase absorbency.

I will maintain a record of all my purchases.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will cook 1 meal(s) with zero waste each day.

I will enjoy the sunrise and/or sunset each day.

I will take a 1-minute walk outside each day.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will not work more than 8 hour days each day to practice work-life balance.

I will not purchase anything but food and water during the Challenge.