nasim asadi
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 125 TOTAL
participant impact
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UP TO1.1pounds of CO2have been saved
nasim's actions
Waste
Buy Food And Water Only
I will not purchase anything but food and water during the Challenge.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Nature
Go for a Daily Walk
I will take a 1-minute walk outside each day.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero waste each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Audit Toxic Cleaning Products in my Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Water
Collect Rain Water
I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.
Water
Install a Low-Flow Showerhead
I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Water
Mulch the Base of Trees and Plants
I will prevent water runoff and increase absorbency.
Food
100-Mile Diet
I'm up for a serious challenge! I will only eat food that has been raised and cultivated within a hundred-mile radius of where I live.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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nasim asadi 10/14/2017 1:47 AM-
Rezvan Sharifnia 10/17/2017 10:15 AMThat's great! Good job!
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nasim asadi 10/14/2017 1:28 AMi will try to teach a feeding point to my students every day.-
Rezvan Sharifnia 10/17/2017 10:16 AMWish you success!
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