corrina stellflug
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 430 TOTAL
participant impact
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UP TO364gallons of waterhave been saved
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UP TO13meatless or vegan mealsconsumed
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UP TO780minutesspent exercising
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UP TO13organic mealsconsumed
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UP TO13whole food mealsconsumed
corrina's actions
Food
Whole Foods Diet
I will enjoy 1 meal(s) per day free of processed foods.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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corrina stellflug 10/25/2017 3:33 PMLast day, make sure to check in and complete your actions. Thanks for everyone who participated! -
corrina stellflug 10/25/2017 1:12 PMHow did everyone do with the challenge? -
corrina stellflug 10/23/2017 9:46 AMOnly a few days left. I hope everyone has been enjoying the challenge. -
corrina stellflug 10/20/2017 3:32 PMThe challenge is going great! Hope everyone feels the same.