Barbara Scharff

St. Ignatius

POINTS TOTAL

0 TODAY
0 THIS WEEK
336 TOTAL

participant impact

UP TO

15

meatless or vegan meals

consumed
UP TO

1,170

minutes

spent exercising
UP TO

585

minutes

spent outdoors
UP TO

15

organic meals

consumed
UP TO

13

more servings

of fruits and vegetables
UP TO

15

whole food meals

consumed

Barbara's actions

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 15
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) per day free of processed foods.

COMPLETED 15
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 45 minute(s) per day for two weeks.

COMPLETED 13
DAILY ACTIONS

Community

Sign a Petition

I will sign a petition in support of an environmental or social initiative in my state.

COMPLETED 9
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 13
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 45-minute walk outside each day.

COMPLETED 13
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients per day.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Barbara Scharff 10/12/2017 10:57 AM

My commitment to a morning walk every day is like a meditation and it gets me communing with nature. Also, finding a petition to sign or sending an email to my Congressional delegation is proving very possible. All I need to do at least once per day is scroll through my FB where there are many opportunities to let my views and values be know.

Read More