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October 11 - October 25, 2017
Dr. Rutherford's avatar

Dr. Rutherford

SFS Earth Club

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 80 TOTAL

Dr.'s actions

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

UNCOMPLETED
ONE-TIME ACTION

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

UNCOMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 3
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Waste

Start Composting

I will start a compost collection at home, work, or school.

UNCOMPLETED
ONE-TIME ACTION

Community

Join my Neighborhood Association

I will join my neighborhood association or another local group.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Dr. Rutherford's avatar
    Dr. Rutherford 10/12/2017 5:00 PM
    I not only made one doctor's appointment, I made FOUR! Nothing serious, just lots of checkups I've been putting off!! Glad this challenge forced me to get it done!