Alberto Rincon

PCC CH 100 Everyday Chemistry 41779

POINTS TOTAL

0 TODAY
0 THIS WEEK
64 TOTAL

participant impact

UP TO

12

gallons of water

have been saved
UP TO

10

meatless or vegan meals

consumed
UP TO

90

minutes

of additional sleep
UP TO

20

minutes

spent exercising
UP TO

20

minutes

spent outdoors

Alberto's actions

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 1
DAILY ACTION

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 1
DAILY ACTION

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 5
DAILY ACTIONS

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Alberto Rincon 10/15/2017 7:35 PM

I've had trouble going on walks recently but I'm trying to. The trouble being that I've been busy. Then the other thing is me instinctively flushing when it is not needed. I have been getting plenty of sleep recently though.

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