Teresa Parrish
"Moving Right Along"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 282 TOTAL
participant impact
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UP TO15meatless or vegan mealsconsumed
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UP TO75milestraveled by foot
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UP TO900minutesspent exercising
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UP TO900minutesspent outdoors
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UP TO52pounds of CO2have been saved
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UP TO15whole food mealsconsumed
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UP TO30zero-waste mealsconsumed
Teresa's actions
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Transportation
Walk Instead
I will walk 5 mile(s) per day instead of driving and avoid sending up to 3.45 lbs of CO2 into Earth's atmosphere.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Food
Whole Foods Diet
I will enjoy 1 meal(s) per day free of processed foods.
Food
Zero-Waste Cooking
I will cook 2 meal(s) with zero waste each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Teresa Parrish 10/24/2017 9:07 AMIt's going Well -
Teresa Parrish 10/16/2017 4:00 PM -
Teresa Parrish 10/16/2017 3:58 PM -
Teresa Parrish 10/16/2017 3:55 PMDoing Good