Megan Overdorff
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 378 TOTAL
participant impact
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UP TO14disposable cupsnot sent to the landfill
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UP TO260minutesof additional sleep
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UP TO180minutesspent exercising
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UP TO60minutesspent outdoors
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UP TO100minutesnot spent in front of a screen
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UP TO12plastic bottlesnot sent to the landfill
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UP TO21pounds of CO2have been saved
Megan's actions
Transportation
Work from Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.
Waste
Start Composting
I will start a compost collection at home, work, or school.
Food
Advocate for More Food Options
I will advocate for local and/or organic food options at my school, grocery market, or workplace.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Less Screen Time
I will replace 10 minute(s) of screen time per day with other activities.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Health
Healthy Sleep
I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Megan Overdorff 10/19/2017 6:07 AMWatched a food documentary last night! Very interesting. Did you know aspartame causes formaldehyde buildup in the BRAIN?! -
Megan Overdorff 10/18/2017 11:39 AMHalfway through! Go team!