Nikki Mundt
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 326 TOTAL
participant impact
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UP TO585minutesspent exercising
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UP TO195minutesspent outdoors
Nikki's actions
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Have a Garage Sale
I will have a group garage sale with friends, family, and/or neighbors.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Community
Involving My Children
I will involve my children in completing the actions I have selected during the challenge.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Create Your Own Action
Work Survey: Commuting
Take the Commuting Habits Survey
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Nikki Mundt 10/16/2017 1:14 PMThis weekend was a bit challenging with food as we had a huge family gathering. I made my contribution to the potluck a healthy option and received a ton of compliments. It made me feel good that my healthy eating habits are being acknowledged by my family. -
Nikki Mundt 10/13/2017 1:56 PMJust signed up today and have created quite the to-do list for myself. It was great to see that I already do a lot of the suggested actions. So I guess I'm off to a good start!