Deb Mueller-Kruse

PCC Sustainability

POINTS TOTAL

0 TODAY
0 THIS WEEK
115 TOTAL

participant impact

UP TO

6.0

meatless or vegan meals

consumed
UP TO

1.0

whole food meal

consumed

Deb's actions

Food

Whole Foods Diet

I will enjoy 1 meal(s) per day free of processed foods.

COMPLETED 1
DAILY ACTION

Food

Eat Meatless Meals

I will enjoy 3 meatless meal(s) per day.

COMPLETED 2
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients per day.

COMPLETED 0
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 1
DAILY ACTION

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Deb Mueller-Kruse 10/25/2017 1:02 PM

Bought almond milk today and intend to reduce my dairy product consumption significantly in the future. May be difficult to give up cheese. Meatless Monday's is now on my agenda, and probably meatless Wed, Thurs as well.

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Deb Mueller-Kruse 10/23/2017 4:41 PM

I managed two meatless days and am still working on all organic. I did feed the plecostomus (a fish) organic zucchini!

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Deb Mueller-Kruse 10/18/2017 2:43 PM

I had a meatless day yesterday and plan to do the same today. Still working on an all organic meal for tomorrow.

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Deb Mueller-Kruse 10/15/2017 8:13 PM

Still working on meatless days. Today I attended a fund raising dinner and ate the salmon. Did have organic oatmeal but admit is was not as good. Perhaps Quaker oats was not the best choice.At least there was no food waste again today

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Deb Mueller-Kruse 10/15/2017 12:21 PM

I planned my meals for the week and no food waste yesterday by eating leftovers from Thursday.

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Deb Mueller-Kruse 10/12/2017 10:45 AM

Yesterday I did manage to have a meat free day but did not reach a goal of all organic. Meeting my goal of all organic for a day is going to be tough!

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Deb Mueller-Kruse 9/20/2017 11:38 AM

I am choosing the category Food because I believe this is my weakest area. This will be a challenge!

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