Donna Massari
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 256 TOTAL
participant impact
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UP TO420gallons of waterhave been saved
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UP TO15meatless or vegan mealsconsumed
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UP TO900minutesspent exercising
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UP TO60plastic bottlesnot sent to the landfill
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UP TO15more servingsof fruits and vegetables
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UP TO75whole food mealsconsumed
Donna's actions
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.
Food
Whole Foods Diet
I will enjoy 5 meal(s) per day free of processed foods.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Donna Massari 10/25/2017 12:59 PMWe made it!! -
Donna Massari 10/24/2017 6:39 AMOpened the windows this morning to let in that cool, crisp air instead of turning on the AC. Every little thing helps! -
Donna Massari 10/23/2017 12:04 PMWe're in the home stretch!! Let's kick it up a notch! -
Donna Massari 10/23/2017 12:02 PM"There is no such thing as 'away.' When we throw anything away, it must go somewhere." ~Annie Leonard
I love seeing how much of an impact our team at Penn State University and the Ecochallenge itself has had over the past few weeks. We must vow to continue to reduce, reuse, and recycle.