Reilly Loveland

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

I will enjoy 1 meal(s) per day free of processed foods.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will not buy anything except items required for health and safety.

I will purchase produce and meat from a local farmers market or food co-op.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will enjoy 1 meatless meal(s) per day.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.