joshua keroes

J&J

"To be a better person and better local and global citizen."

POINTS TOTAL

0 TODAY
0 THIS WEEK
200 TOTAL

participant impact

UP TO

180

minutes

spent exercising
UP TO

270

minutes

spent outdoors

joshua's actions

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 6
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 9
DAILY ACTIONS

Nature

Tend a Garden

I will tend to a garden each day, or work on starting one.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

joshua keroes 10/25/2017 11:25 AM

Great year for gardening, can't wait for next!

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joshua keroes 10/24/2017 10:25 AM

Garden is pretty much set to overwinter, so not much left to do there. Taking advantage of what's left of the sun while we can...

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