Shelby Johnson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 129 TOTAL
participant impact
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UP TO3.0disposable cupsnot sent to the landfill
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UP TO9.0whole food mealsconsumed
Shelby's actions
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.
Health
Go get a check up
I will make an appointment for my annual physical.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Whole Foods Diet
I will enjoy 3 meal(s) per day free of processed foods.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Shelby Johnson 10/23/2017 12:23 PMWalking to starbucks with my reusable cup is keeping paper cups from the landfill and getting exercise at the same time.