Lisa Johnson
"Doing little things every day to make changes in the big picture. =^ )"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 209 TOTAL
participant impact
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UP TO15meatless or vegan mealsconsumed
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UP TO120minutesspent exercising
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UP TO120minutesspent outdoors
Lisa's actions
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Lisa Johnson 10/11/2017 8:32 PMDay one. I finished every challenge. :)