Andrew Hermiz
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 143 TOTAL
participant impact
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UP TO100minutesspent exercising
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UP TO100minutesspent outdoors
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UP TO3.0whole food mealsconsumed
Andrew's actions
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Food
Whole Foods Diet
I will enjoy 1 meal(s) per day free of processed foods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Andrew Hermiz 10/11/2017 9:21 PM5 for 5 today!!