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October 11 - October 25, 2017
Andrew Hermiz's avatar

Andrew Hermiz

Team Watershed

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 143 TOTAL

participant impact

  • UP TO
    100
    minutes
    spent exercising
  • UP TO
    100
    minutes
    spent outdoors
  • UP TO
    3.0
    whole food meals
    consumed

Andrew's actions

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 5
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 3
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 7
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 5
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) per day free of processed foods.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?